It’s so easy not to blog. But I had such high hopes when I started this blog about a year ago, so I don’t want to just let it go. Blogging is a great way to increase mindfulness, as I’m compelled to really think about what I’m doing in the hopes of contributing to the blog.

A lot has transpired in the last year: My wife died, I took off two months to travel with my kids, to “reset” our relationship, and I left my job to become a full-time dad. Amazingly, through it all, I’ve stuck to my early riser routine.

I’m really writing this post to induce my self to blog again. More stuff soon…