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	<title>Comments on: Sleep update</title>
	<link>http://www.worthwhileliving.com/blog/2005/12/05/sleep-update/</link>
	<description>Personal Development Ideas to Make What You Do More Worthwhile</description>
	<pubDate>Fri, 21 Nov 2008 06:53:46 +0000</pubDate>
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		<title>by: Keith P Stieneke</title>
		<link>http://www.worthwhileliving.com/blog/2005/12/05/sleep-update/#comment-21</link>
		<pubDate>Mon, 26 Dec 2005 17:50:18 +0000</pubDate>
		<guid>http://www.worthwhileliving.com/blog/2005/12/05/sleep-update/#comment-21</guid>
					<description>I just commented on sleep in another blog saying that I wish I could go to bed earlier and get up earlier and be more productive. However, I know that changing sleep patterns is hard. Currently in addition to internet and niche marketing I also work as a temp at a psych hospital on the second shift. Years ago I worked there overnight full time 11PM - 7AM. When I quit it took me years to start sleeping during the night again.</description>
		<content:encoded><![CDATA[<p>I just commented on sleep in another blog saying that I wish I could go to bed earlier and get up earlier and be more productive. However, I know that changing sleep patterns is hard. Currently in addition to internet and niche marketing I also work as a temp at a psych hospital on the second shift. Years ago I worked there overnight full time 11PM - 7AM. When I quit it took me years to start sleeping during the night again.
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